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It's Only Food

Chickpea Salad Sandwich

Updated: Jul 5


Chickpea Salad Sandwich
Chickpea Salad Sandwich

Looking for a tasty and healthy lunch option? Try our delicious Chickpea Salad Sandwich recipe! Packed with flavor and easy to make.








Chickpea Salad Sandwich

Ingredients

• 1-15 ounce can of chickpeas, drained and rinsed

• ½ cup mayo

• 2 Tablespoon diced red onion

• 2 Tablespoon diced celery

• 3 Tablespoon jalapeno relish

• 1 teaspoon garlic powder

• 1 teaspoon red pepper flakes

• Salt and pepper to taste


Method

1. Place the drained and rinsed chickpeas in a large bowl and mash with a fork to the desired consistency.

2. Add the mayonnaise, red pepper flakes, salt, pepper, onion, relish, celery, and garlic powder, and mix well.

3. Refrigerate for at least an hour and serve on toast, bread, or in a wrap.


Makes four servings



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