top of page

Chickpea Salad Sandwich

Updated: Oct 17, 2022


• 1-15 ounce can of chickpeas, drained and rinsed

• ½ cup mayo

• 2 Tablespoon diced red onion

• 2 Tablespoon diced celery

• 3 Tablespoon jalapeno relish

• 1 teaspoon garlic powder

• 1 teaspoon red pepper flakes

• Salt and pepper to taste


1. Place the drained and rinsed chickpeas in a large bowl and mash with a fork to desired consistency.

2. Add the mayo, red pepper flakes, salt and pepper, onion, relish, celery, and garlic powder and mix well.

3. Refrigerate for at least an hour and serve on toast, bread or in a wrap.

Makes 4 servings

56 views0 comments

Recent Posts

See All


Rated 0 out of 5 stars.
No ratings yet

Add a rating
bottom of page