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Sweet Potato Hummus

Updated: Nov 25, 2023

Sweet Potato Hummus

Discover the delicious and nutritious world of Sweet Potato Hummus! Made with fire-roasted red pepper and a hint of cumin, it's a must-try dip.

Sweet Potato Hummus


• 1 large sweet potato, cooked and peeled

• 4 ounces fire roasted red pepper

• 3 Tablespoons lemon juice

• 1 teaspoon fresh minced garlic

• ½ teaspoon cumin

• A couple of dashes of hot sauce

• Chopped fresh parsley for garnish


1. Cook the sweet potato in the oven or microwave, let cool

2. Peel the skin and cut the spud into quarters

3. Place the ingredients into a food processor or blender

4. Blend the mixture well, into a puree

5. Place ingredients in the refrigerator to cool thoroughly

6. Serve cold with crackers or crudité.

Makes about 2 cups


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