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It's Only Food

Flax Seed Crackers

  • Feb 9, 2025
  • 1 min read

Updated: Apr 23


Flax Seed Crackers
Flax Seed Crackers


Flaxseeds are often used as a nutritious ingredient in crackers. They add a subtle nutty flavor and a satisfying crunch, while also providing a source of omega-3 fatty acids, fiber, and protein. Flaxseed crackers are a popular choice for health-conscious individuals looking for a wholesome, gluten-free snack









Flax Seed Crackers

 Ingredients

  • 1 cup flaxseed meal

  • 2 Tablespoons flax seeds

  • ½ teaspoon kosher salt

  • ¼ teaspoon black pepper

  • 1 teaspoon Mediterranean Blend seasonings

  • ¼ teaspoon garlic powder

  • 1/2 cup of water

 

Method

  • Preheat your oven to 400°F

  • Combine the flax seeds, water, and salt in a bowl. If you're adding any other optional seasonings, include them at this stage. Stir until well combined.

  • Allow the mixture to sit for about 5 minutes. This will give the flax seeds time to absorb the water and swell.

  • Line a baking sheet with parchment paper. Pour the mixture onto the sheet and spread it evenly using a spatula. Aim for a thickness of about 1/8 inch.

  • To create individual crackers, score the dough into squares or rectangles with a knife.

  • Place the baking sheet in the oven and bake for 20-25 minutes until the edges are golden and the crackers are firm.

  • Once baked, let them cool completely on the sheet before breaking them apart along the scored lines.

 

*Feel free to customize the recipe with different spices or seeds according to your taste!


Mediterranean Blend Seasonings
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