Chickpea Salad

Chickpea Salad

Chickpea Salad is a wholesome dish featuring tender chickpeas mixed with fresh vegetables like cucumbers, tomatoes, and onions. It’s brightened by parsley or cilantro and tossed in a tangy lemon or lime vinaigrette with olive oil. Variations may include feta, olives, or avocado for extra richness. Served chilled or at room temperature, it’s perfect for a light lunch, side, or picnic meal.

Chickpea Salad

Ingredients

• 2 Tablespoons olive oil

• 2 Tablespoons fresh lemon juice

• 1 garlic clove, grated

• 1 teaspoon Dijon mustard

• 1 teaspoon kosher salt and black pepper

• 1 can (15 oz) chickpeas, drained and rinsed

• 1 cup of diced fresh tomatoes

• 1 cup of diced cucumber

• ½ red onion, diced

• ½ cup black or green olives, or both

• Chopped fresh parsley

• Chopped fresh mint

• Chopped fresh dill

Method

1. In a large bowl, whisk together the olive oil, lemon juice, grated garlic, Dijon mustard, and kosher salt to make the dressing.

2. Add the chickpeas, tomatoes, cucumber, red onion, and olives to the bowl.

3. Toss everything gently until well coated with the dressing.

4. Stir in the herbs: parsley, mint, and dill to taste.

5. Chill for at least 30 minutes before serving to allow flavors to meld.

   
   

Serve cold or at room temperature. Enjoy!

Mediterranean Blend Seasonings

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